Have been using for a few days since it arrived. The machine was relatively easy to assemble – with my Dad’s help. As for usability, I am currently finding it a great addition to my home exercise equipment and routine and have been using it daily in short bursts. It provides a great workout for both my arms, legs and core strength.

Smash your fitness goals & shred away with the foldable mechanical exercise rowing machine giving you a gym-grade full body workout that puts less pressure on your joints.
Elastic rope resistance with 4 resistance levels for smoother rowing & less pressure on joints

Foldable Rowing Machine | Exercise Machine Rower | Seated Rowing Machine

Original price was: $549.Current price is: $499.


3 DAY JUNE SUPER SALE … Don’t Miss Out

A workout with the foldable mechanical exercise rowing machine will be just as fiercely sweaty and sculpting as your traditional high-intensity routine, without the running, jumping, and other jolts which can impact your joints.
  • Dimensions: see below
  • Settings: 4 resistance levels
  • Weight: 15kg
  • Weight Capacity: 120kg
  • LCD display:  monitor workout time, rep count and calories burned
  • Row Length: 90cm

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Original price was: $549.Current price is: $499.

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Supportive high-intensity workout

Unlike traditional cardio which places massive force on your knees, ankles and hips, this rowing machine is non-weight bearing, helping to reduce the potential for injury and correct muscle imbalances while burning more calories, building endurance and improving muscle strength.

Tailor to your fitness level

With four adjustable resistance levels, you’ll experience a smooth and progressive resistance that’s customised to your fitness level, with an elastic rope system to ensure a consistent row right from the first stroke without jerking or jarring to ruin your rhythm.

Featuring a clear LCD display, you can monitor calories burned, total rows, time and reps per minute so you can beat your personal best!

When you’ve finished your full body workout, simply fold the machine in half and roll it into storage until your next session!


For a strong upper body

Strengthen the muscles in your upper back, shoulders, chest, arms, core, and obliques with a rower that can help to improve your posture by enhancing your body’s muscular support.


Calorie-burning cardio

Get the heart pumping with a cardio workout that’s a low impact when compared to other exercises such as running, with less strain on your joints, and burn through calories with a controlled motion and resistance that adapts to your pace.


Data at a glance

Track your fitness with a digital display that shows distance traveled, time, speed, and more, and get an accurate picture of your progress.



Adjustable rowing beam grips for greater comfort
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Frequently Asked Questions
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    You will be sent a receipt for your order by email after payment is made. You will also receive a confirmation email with a tracking number once your item has been shipped.

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    If you have any concerns with your order, please contact our support team by email and they will be glad to assist you. Most emails are answered within 1 business day.

    Support Team: theteam@customersupport.care

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    • NEW ZEALAND: Free delivery, 5-7 days
    • Other countries: Free delivery, 7-10 days


    nz delivery partners
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    All of our prices are displayed in $NZD – New Zealand Dollars

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    We are a “online supplier”, with no physical shop or premises. In this way, we are able to pass our considerable savings directly to you.

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    We currently only accept credit card payments, PayPal & Crypto currency. More payment methods will be added in the future.

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    Once your order is shipped, it will be marked as complete in our database and you will receive a confirmation email with a tracking number.

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    How often should the Foldable Rowing Machine be maintained?

    Regular maintenance is essential for optimal performance. It’s recommended to follow the manufacturer’s guidelines, which typically involve cleaning, lubricating moving parts, and inspecting components every few months.

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    Can the Seated Rowing Machine be used for high-intensity interval training (HIIT)?

    Absolutely! The Seated Rowing Machine is an excellent tool for HIIT workouts, as the resistance levels can be adjusted to create intense bursts of activity followed by recovery periods.

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    What is the typical assembly process for a Exercise Machine Rower?

    Most Exercise Machine Rowers require some assembly, but the process is generally straightforward, with clear instructions provided. It typically takes 30 minutes to 1 hour to assemble

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    What is the Foldable Rowing Machine?

    The Foldable Rowing Machine is a compact and space-saving exercise equipment that simulates the natural rowing motion, providing a full-body, low-impact workout while engaging multiple muscle groups simultaneously.

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    Can the Exercise Machine Rower be used for both warm-up and cool-down exercises?

    Absolutely! The adjustable resistance levels of the Exercise Machine Rower make it suitable for both low-intensity warm-up routines and cool-down stretches after an intense workout.

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    How much space is required for the Exercise Machine Rower? 

    The Exercise Machine Rower is designed to be space-efficient. When in use, it typically requires an area of around 9 feet x 4 feet (2.7m x 1.2m), and it can be folded for compact storage.

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    Can the Seated Rowing Machine be used for strength training?

    Yes, the Seated Rowing Machine is an excellent tool for strength training, as it targets major muscle groups like the legs, back, and arms. Many users incorporate resistance bands or weights for added intensity.

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    Is the Exercise Machine Rower suitable for competitive training?

    Yes, the Exercise Machine Rower can be used for competitive training, as it accurately simulates the rowing motion and provides performance data that can be tracked and compared.

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    What are the benefits of using a Seated Rowing Machine?

    The Seated Rowing Machine offers a low-impact, full-body workout that targets multiple muscle groups, improves cardiovascular fitness, and promotes weight loss while being gentle on joints.

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    Can the Foldable Rowing Machine be used for group fitness classes? 

    Yes, many fitness studios and gyms incorporate Foldable Rowing Machines into group fitness classes, such as rowing-based workouts or circuit training sessions.

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    Where can I purchase a Seated Rowing Machine? 

    Seated Rowing Machines are available through our online store, as well as select fitness equipment retailers and sporting goods stores. We offer a wide range of models to suit various budgets and needs.

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    What safety features are typically included in Exercise Machine Rowers?

    Most Exercise Machine Rowers come equipped with features like non-slip footrests, secure straps, and emergency stop mechanisms to ensure a safe and secure workout experience.

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    Does the Exercise Machine Rower come with a warranty?

    Yes, reputable brands offer warranties on their Exercise Machine Rowers, typically ranging from 1 to 5 years, depending on the model and components covered.

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    How much noise does a Foldable Rowing Machine produce?

    Quality Foldable Rowing Machines are designed to operate quietly, with minimal noise levels that won’t disturb others in the household or neighborhood.

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    What is the typical weight capacity of a Foldable Rowing Machine?

    Most quality Foldable Rowing Machines have a weight capacity ranging from 250 to 350 pounds (113 to 159 kg), making them suitable for a wide range of users.

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    Is the Seated Rowing Machine suitable for rehabilitation or physical therapy?

    Yes, the low-impact nature of the Seated Rowing Machine makes it an ideal choice for rehabilitation and physical therapy, as it strengthens muscles without excessive strain on joints.

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    How does the Exercise Machine Rower compare to other cardio equipment?

    The Exercise Machine Rower offers a unique full-body workout that engages more muscle groups than traditional cardio machines like treadmills or exercise bikes, resulting in a more comprehensive and efficient workout.

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    Can the Seated Rowing Machine be used for cross-training?

    Absolutely! The Seated Rowing Machine is an excellent cross-training tool, as it complements other exercises and helps develop a well-rounded fitness routine.

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    Does the company offer any training resources or support for using the Seated Rowing Machine?

    Absolutely! We provide comprehensive training resources, including video tutorials, user manuals, and access to our knowledgeable support team to ensure you get the most out of your Seated Rowing Machine.

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    Can the Seated Rowing Machine track workout data?

    Many modern Seated Rowing Machines feature built-in monitors that track various metrics like time, distance, strokes per minute, and calories burned, allowing you to monitor your progress and set goals.

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    Are there any additional accessories available for the Foldable Rowing Machine?

    Yes, many brands offer optional accessories like heart rate monitors, floor mats, and storage racks to enhance your experience and protect your equipment.

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    How durable is the Foldable Rowing Machine?

    Quality Foldable Rowing Machines are built with sturdy materials like steel and aluminum, ensuring long-lasting durability and stability during intense workouts.

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    How does the Exercise Machine Rower work? 

    The Exercise Machine Rower features a sliding seat and a resistance system that mimics the rowing motion. As you pull the handle, you engage your legs, core, back, and arms, delivering an effective full-body workout.

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    How does the Seated Rowing Machine compare to rowing on water?

    While not a perfect replication, the Seated Rowing Machine closely mimics the rowing motion and provides a similar full-body workout to rowing on water, making it an excellent dry-land training option.

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    Is the Foldable Rowing Machine suitable for use in apartments or condos? 

    Yes, the Foldable Rowing Machine is an excellent choice for apartments or condos, as its compact design and quiet operation make it suitable for use in smaller living spaces.

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    What are the typical resistance levels offered by Foldable Rowing Machines?

    Most quality Foldable Rowing Machines offer resistance levels ranging from 8 to 16 levels, allowing you to gradually increase the intensity as your fitness improves.

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    Is the Seated Rowing Machine suitable for all ages and body types?

    Yes, the Seated Rowing Machine is suitable for people of all ages and body types, as the resistance and stroke length can be adjusted to accommodate various fitness levels and sizes.

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    Can the Exercise Machine Rower be used for weight loss?

    Absolutely! The Exercise Machine Rower is an excellent tool for weight loss as it provides a full-body, calorie-burning workout that can be tailored to your desired intensity level.

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    Can the Foldable Rowing Machine be adjusted for different fitness levels? 

    Absolutely! Most Foldable Rowing Machines come with adjustable resistance levels, allowing you to customize the intensity to suit your fitness level, from beginner to advanced.

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    How does the calorie burn of the Exercise Machine Rower compare to other cardio equipment?

    The Exercise Machine Rower can burn up to 800 calories per hour for a vigorous workout, making it one of the most efficient calorie-burning machines, comparable to rowing on water.

Title: Unlock a Full-Body Workout with the Versatile Foldable Rowing Machine

In the quest for a comprehensive and convenient fitness solution, the Foldable Rowing Machine (also known as the Exercise Machine Rower or Seated Rowing Machine) emerges as a versatile and space-saving powerhouse. This innovative piece of exercise equipment combines the benefits of a low-impact cardio workout with targeted strength training, providing a complete full-body experience right in the comfort of your home.

The Art of Rowing, Reimagined

Inspired by the traditional rowing motion, the Foldable Rowing Machine replicates the smooth and fluid movements of this time-honored exercise. With each stroke, you engage multiple muscle groups, including your legs, core, back, and arms, resulting in a comprehensive workout that challenges your endurance and sculpts your physique.

Unlike traditional rowing machines that can be cumbersome and space-consuming, this compact and foldable design allows for easy storage when not in use, making it an ideal choice for homes with limited space or those seeking a versatile exercise solution.

Customizable Resistance for Progressive Challenges

The true beauty of the Seated Rowing Machine lies in its ability to adapt to your fitness level and goals. With adjustable resistance settings, you can tailor the intensity of your workout to suit your needs, gradually increasing the challenge as you build strength and endurance.

Whether you’re a seasoned athlete seeking an intense full-body burn or a beginner looking to embark on a sustainable fitness journey, the Exercise Machine Rower accommodates all levels, ensuring a rewarding and motivating experience with every stroke.

Low-Impact Cardio for Joint-Friendly Training

While providing a comprehensive workout, the Foldable Rowing Machine is gentle on your joints, making it an excellent choice for individuals seeking a low-impact cardio option. The smooth rowing motion minimizes stress on your knees, hips, and ankles, allowing you to maintain an effective exercise routine without risking injury or excessive strain.

Unleash Your Competitive Spirit

For those seeking an extra dose of motivation, many Seated Rowing Machines come equipped with performance tracking features, allowing you to monitor your progress and set personal goals. Compete against yourself or challenge friends and family to see who can achieve the highest stroke rate or longest distance, adding an element of friendly competition to your workout routine.

Invest in Your Fitness, Invest in Yourself

The Foldable Rowing Machine is more than just a piece of exercise equipment; it’s an investment in your overall well-being. By incorporating this versatile machine into your fitness regimen, you’ll be taking a crucial step towards achieving a stronger, leaner, and healthier version of yourself.

Experience the full-body benefits of rowing and unlock a new level of fitness convenience with the Exercise Machine Rower. Visit our website or contact us today to learn more about this space-saving and innovative workout solution, and embark on a journey towards a healthier, more active lifestyle.


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