Injured my knee and needed the ability to do my physical therapy workouts at home to forgo the cost of expensive office visits. These are very convenient to have and are thick and durable. I’ve been using them for a couple months now and couldn’t be more pleased.

Resistance Bands Set | Elastic Band for Home Gym | Exercise Band Set

This exercise band set is deal for physical therapy, rehabilitation, pull-ups, stretching, strength training, powerlifting and more

Sale!

Original price was: $79.Current price is: $59.

(7 customer reviews)

FREE FAST DELIVERY ACROSS NEW ZEALAND FOR ALL ORDERS $100+ OR MORE - (Save $25)


3 DAY NOVEMBER SUPER SALE … Don’t Miss Out

Resistance Band Training is proven to achieve the same results as free weights, with the benefit of portability and low-impact exercises that put less pressure on your joints.

Whether you are up for a full workout or have just a few spare minutes, this bands set has the perfect solution for you!

SPECIFICATIONS
  • Material: Natural Rubber
  • Sport Type: Strength Training/Exercise And Fitness/Stretching/Yoga
  • Style: ‎Resistance Bands, Resistance, Pull Up
  • Tension Level: 4.5 kg | 10 lbs to 18.1 kg | 40 lbs
  • Number of Resistance Levels: ‎5

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Original price was: $79.Current price is: $59.

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Made from quality latex material built to last for years. Workout your arms, back, legs and bum all at once.

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Natural Latex Material

Made of strong and durable raw material to withstand pressure over time and to last for years.
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5 Resistance Levels

This bands allow you to mix and match to get your desired weight level – from 4.5 kg up to 45 kg when combined, suitable for someone just starting out or an experienced gym-goer.

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Pocket Portability

Training with resistance bands is proven to achieve the same results as free weights, with the benefit of portability and low-impact exercises that put less pressure on your joints.
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Multi-Purpose

Ideal for physical therapy, rehabilitation, pull-ups, stretching, strength training, powerlifting and more.
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Achieve Results

Our resistance bands set is designed to enable more than 150 different exercises and a wide range of resistance/weight, so you can work any muscle group in the body in countless ways.
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Frequently Asked Questions
new zealand home fitness company
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    DO I GET A RECEIPT FOR MY ORDER?

    You will be sent a receipt for your order by email after payment is made. You will also receive a confirmation email with a tracking number once your item has been shipped.

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    DO YOU HAVE A SHOP LOCATION?

    We are a “online supplier”, with no physical shop or premises. In this way, we are able to pass our considerable savings directly to you.

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    HOW DO I KNOW IF MY ORDER HAS BEEN SHIPPED?

    Once your order is shipped, it will be marked as complete in our database and you will receive a confirmation email with a tracking number.

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    WHAT ARE YOUR DELIVERY OPTIONS AND HOW LONG WILL IT TAKE?
    • NEW ZEALAND: Free delivery, 5-7 days
    • Other countries: Free delivery, 7-10 days

    OUR DELIVERY PARTNERS

    nz delivery partners
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    I HAVEN'T RECEIVED MY ORDER YET! IS IT LOST?

    If you have any concerns with your order, please contact our support team by email and they will be glad to assist you. Most emails are answered within 1 business day.

    Support Team: [email protected]

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    WHICH PAYMENT METHODS ARE ACCEPTED?

    We currently only accept credit card payments, PayPal & Crypto currency. More payment methods will be added in the future.

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    WHAT CURRENCY ARE THE PRICES DISPLAYED IN?

    All of our prices are displayed in $NZD – New Zealand Dollars

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    What accessories come with an Exercise Band Set?

    An Exercise Band Set often comes with accessories like door anchors, handles, and ankle straps, which expand the variety of exercises you can perform.

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    Are Elastic Bands for Home Gym effective for building muscle?

    Yes, Elastic Bands for Home Gym are highly effective for muscle building, as they provide continuous resistance that challenges your muscles throughout the exercise.

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    Are Elastic Bands for Home Gym suitable for all age groups?

    Yes, Elastic Bands for Home Gym are suitable for all ages, providing a versatile tool for gentle rehabilitation exercises as well as rigorous strength training.

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    What exercises can I perform with an Exercise Band Set?

    With an Exercise Band Set, you can perform a variety of exercises targeting all major muscle groups, including squats, presses, rows, and curls.

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    How do I incorporate an Exercise Band Set into my workout routine?

    Incorporate an Exercise Band Set into your routine by using them for warm-up, main exercise sets, or cool-down stretches to enhance muscle engagement.

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    How do I clean my Resistance Bands Set?

    Clean your Resistance Bands Set with a damp cloth and mild soap, avoiding harsh chemicals that can damage the material.

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    Can Exercise Band Sets help in weight loss?

    Absolutely, Exercise Band Sets promote weight loss by enabling full-body workouts that increase muscle activation and burn significant calories, up to 300 per hour.

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    What is the cost of a good quality Elastic Band for Home Gym?

    A good quality Elastic Band for Home Gym, depending on the number of bands and the variety of resistance levels included.

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    Can I use Resistance Bands Set for resistance training without other equipment?

    Absolutely, Resistance Bands Set can be used on their own for a comprehensive resistance training session without the need for additional equipment.

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    What are the environmental impacts of using Elastic Bands for Home Gym?

    Opt for Elastic Bands for Home Gym made from natural latex, which is more eco-friendly compared to synthetic materials, reducing environmental impact.

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    Can Resistance Bands Set be used by professional athletes?

    Yes, professional athletes often use Resistance Bands Set for training due to their effectiveness in improving strength, flexibility, and performance.

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    How durable are Elastic Bands for Home Gym?

    Elastic Bands for Home Gym are made from high-quality materials like latex, ensuring durability and resistance against snapping, with proper care lasting up to two years.

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    Is a Resistance Bands Set good for stretching?

    Resistance Bands Set is excellent for stretching as it helps increase your range of motion and enhances flexibility by providing gentle resistance.

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    How do I store my Exercise Band Set?

    Store your Exercise Band Set in a cool, dry place away from direct sunlight to maintain elasticity and prevent degradation.

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    How effective are Exercise Band Sets for toning?

    Exercise Band Sets are highly effective for toning as they provide targeted resistance, helping to sculpt and tone the body.

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    What are the storage requirements for Elastic Bands for Home Gym?

    Elastic Bands for Home Gym should be stored in a dry, cool environment out of direct sunlight to prevent degradation of the material.

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    How often should I replace my Exercise Band Set?

    Replace your Exercise Band Set approximately every 1-2 years, or sooner if you notice signs of wear and tear like cracks or loss of elasticity.

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    Are there any safety tips for using an Exercise Band Set?

    Always check your Exercise Band Set for signs of wear before use and ensure a secure grip to avoid slipping and potential injury.

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    Can seniors use Elastic Bands for Home Gym safely?

    Seniors can safely use Elastic Bands for Home Gym, especially for low-impact strength training and improving flexibility, with appropriate resistance levels.

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    Can Elastic Bands for Home Gym help with rehabilitation?

    Elastic Bands for Home Gym are excellent for rehabilitation, helping to rebuild strength and mobility in muscles and joints with controlled resistance.

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    How do Resistance Bands Set assist in cardiovascular workouts?

    Resistance Bands Set can enhance cardiovascular workouts by adding resistance to movements, increasing heart rate and calorie burn.

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    Can I travel with my Resistance Bands Set?

    Yes, a Resistance Bands Set is lightweight and compact, making it ideal for travel and maintaining your fitness routine anywhere.

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    Can children use Resistance Bands Set?

    Children can use a Resistance Bands Set under adult supervision, with lighter bands to ensure safety and proper form.

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    What should I look for when buying an Exercise Band Set?

    When buying an Exercise Band Set, look for sets with varied resistance levels, made from eco-friendly and skin-friendly materials like natural latex.

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    What is the best way to start using an Exercise Band Set for beginners?

    Beginners should start using an Exercise Band Set with the lightest band and gradually progress to higher resistance levels as their strength and confidence grow.

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    Can Elastic Bands for Home Gym be used for pilates and yoga?

    Elastic Bands for Home Gym are versatile and can be incorporated into pilates and yoga routines to add challenge and assist in stretching.

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    What are the benefits of using a Resistance Bands Set?

    Using a Resistance Bands Set enhances strength, flexibility, and stamina. It’s perfect for any fitness level, supporting a range of exercises from stretching to strength training.

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    Can Resistance Bands Set replace weights?

    Resistance Bands Set can replace weights for most exercises, offering similar benefits in strength gain, but with greater flexibility and portability.

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    Are there any age restrictions for using Elastic Bands for Home Gym?

    There are no specific age restrictions for using Elastic Bands for Home Gym; however, different resistance levels should be selected based on individual strength and fitness levels.

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    What types of resistance levels are available in Resistance Bands Sets?

    Resistance Bands Sets typically offer various levels from light to heavy, allowing users to progressively increase the intensity of their workouts as their strength improves.

Enhance Your Workouts with a Versatile Resistance Bands Set

In the world of home fitness, versatility and efficiency often dictate the equipment we choose to invest in. A resistance bands set emerges as an essential tool for anyone looking to enhance their workout routine. Ideal for strength training, flexibility, and rehabilitation, these elastic bands for home gym setups offer a practical solution for a full-body workout without the need for bulky machinery. In this blog post, we will delve into the benefits of integrating an exercise band set into your fitness regime and how to choose the right one for your needs.

Benefits of Using Resistance Bands

Resistance bands are more than just stretchy materials you can pull on. They are a dynamic exercise band set designed to enhance various fitness aspects:

  • Versatility in Training: Whether you’re into strength training, yoga, pilates, or physical therapy, resistance bands can be utilized to target different body parts and achieve a range of fitness goals.
  • Cost-Effective: Compared to expensive gym equipment, resistance bands offer an affordable way to get a comprehensive workout.
  • Adaptability for Any Fitness Level: From beginners to advanced athletes, everyone can benefit from using resistance bands. They come in various resistance levels, which can be adjusted to match your strength and fitness level.
  • Portable and Convenient: Lightweight and compact, resistance bands are easy to store and perfect for workouts on the go. They are the ideal elastic band for home gym enthusiasts who are short on space.

Choosing the Right Resistance Bands Set

With various types available, selecting the right resistance bands set can be pivotal in achieving your workout goals. Here’s what to consider:

Material Quality

The durability of your resistance bands is crucial. High-quality latex or synthetic rubber typically offers the best elasticity and longevity, ensuring your bands won’t snap or wear out quickly.

Range of Resistance

A good exercise band set should include bands of various resistance levels, usually indicated by different colors. This range allows you to progressively increase the intensity of your workouts and is also great for workouts involving multiple muscle groups at varying strengths.

Additional Accessories

Some sets come with accessories like door anchors, handles, and ankle straps, which can enhance your exercise variety and effectiveness. Check for sets that offer these additional pieces to expand your workout options.

Ease of Use and Maintenance

Look for bands that are easy to clean and come with a storage bag for keeping them neatly organized. Maintenance should be minimal, but proper care, including regular cleaning and dry storage, will extend the life of the bands.

Incorporating Resistance Bands into Your Workout Routine

To get the most out of your resistance bands set, here are some practical tips for incorporating them into your exercise regimen:

Strength Training

Use your bands to add resistance to squats, presses, or curls. You can mimic most machine-based exercises with an elastic band for home gym use, providing similar benefits without the heavy equipment.

Flexibility and Stretching

Resistance bands are excellent for improving flexibility. Use them to deepen your stretches by hooking a band around your feet or hands and gently pulling to extend the stretch.

Rehabilitation and Recovery

If you’re recovering from an injury, light or medium resistance bands can be used for gentle strengthening exercises that help in recovery without putting too much strain on the muscles.

Conclusion

A resistance bands set is an invaluable addition to any fitness routine, offering flexibility, functionality, and portability. Whether you’re looking to build strength, increase flexibility, or recover from an injury, incorporating an exercise band set into your regimen will help you achieve your fitness goals efficiently and effectively. Explore our selection today to find the perfect set that fits your needs, and start transforming your fitness journey right at home.

 
 
 

7 reviews for Resistance Bands Set | Elastic Band for Home Gym | Exercise Band Set

  1. 5ed9386e3820a21d9497eeaf8a733c54?s=80&d=mm&r=g

    Logan

    Injured my knee and needed the ability to do my physical therapy workouts at home to forgo the cost of expensive office visits. These are very convenient to have and are thick and durable. I’ve been using them for a couple months now and couldn’t be more pleased.

  2. 5ed9386e3820a21d9497eeaf8a733c54?s=80&d=mm&r=g

    Albert

    I like the versatility of the bands. As a disabled individual I can use these bands for strength training without the added stress of weights. They’re portable and can use them in bed.

  3. 5ed9386e3820a21d9497eeaf8a733c54?s=80&d=mm&r=g

    Jasmine

    I should have gotten them sooner!

  4. 5ed9386e3820a21d9497eeaf8a733c54?s=80&d=mm&r=g

    Tony

    Good stocking stuffer for the holidays for that athlete you know. It’s a light/small/bendable/affordable gift.

  5. 5ed9386e3820a21d9497eeaf8a733c54?s=80&d=mm&r=g

    Gloria

    The bands are durable and work well for exercise

  6. 5ed9386e3820a21d9497eeaf8a733c54?s=80&d=mm&r=g

    Jack

    These are excellent bands, the elastic is stretchy but durable. They provide good variety in the amount of resistance, and they are easy to slip on and off my legs when I am exercising.

  7. 5ed9386e3820a21d9497eeaf8a733c54?s=80&d=mm&r=g

    Laura

    Ordered these after being introduced to resistance bands in my post-surgery rehab. These are great, and just like the ones used by my PT – even the same brand!

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