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  • 4.71/5 from 7 reviews
  • Free delivery across New Zealand on orders over $100
  • Express delivery available at $25
  • 15 day change of mind returns, our own policy
  • Dispatch in 24 to 48 hours, delivery in 5 to 7 days
4.71/5 based on 7 reviews

Fitness Squat Assist | Glute Trainer Machine | Squat Machine

Fitness Squat Assist

$559 $599 Save $40

Price: $559 $599

  • Delivery time: 5 to 7 days after a 24 to 48 hour handling time
  • Free delivery in New Zealand on orders $100+, otherwise Express Delivery $25
  • Pay by card or PayPal, handled by the payment provider
  • 15 days to change your mind, our own policy, plus your Consumer Guarantees Act rights
Product specifications
Shipping & returns

Tracked delivery anywhere in New Zealand. It is free on orders of $100 or more, and Express Delivery is $25 below that or as a paid upgrade on any order. Allow 5 to 7 days, after a 24 to 48 hour handling time.

New Zealand law gives no cooling-off period on an online purchase, so this is our own policy: you have 15 days from delivery to change your mind on an unused item in its original packaging. We refund what you paid for the goods; you cover the return postage.

If it arrives faulty, damaged or not as described, we put it right at no cost to you under the Consumer Guarantees Act 1993, return postage included.

Shipping details · Refunds and returns

Glute trainer machine, squat machine

Fitness Squat Assist

How It Works: Tone the lower body by using your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you push yourself up through every rep. Skip the weights, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly. Adding this to your workout will help you develop a proper form to get the perfect squat.

Fitness Squat Assist

Track Your Fitness: The LCD monitor tracks your calories, scan, time, and count.

Fitness Squat Assist

Workout Variety: Not only does it offer the ability to do a full-range squat but you can also add variety by doing high, median and low zone squats pulses. Non-slip foot pedals.

Fitness Squat Assist

Convenience: Easily store almost anywhere in your home. Remove the knob, fold, and store; as easy as 1, 2, 3. Its self-leveling pedals help you to get in and out of the bike in a breeze. Stable end caps prevent any movement to ensure you have a stable and safe workout.

Fitness Squat Assist

Elevate Your Leg Day: The Ultimate Fitness Squat Assist Guide: Squats are a cornerstone exercise for strength training, known for their effectiveness in building power and sculpting the lower body. For those looking to enhance their squat technique and efficiency, a

What our customers say

4.71/5 from 7 reviews

  1. This piece of equipment is not only effective, it is also well-built, and it was extremely easy to put together myself in a matter of minutes.

    Sam

  2. Not very difficult to build. Easy storage since it collapses. Can definitely get a full cardio workout and also a leg conditioning workout. I would highly recommend I love this thing!!

    Larry

  3. I rarely write reviews unless I really, really like a product. Love this piece of equipment...Not only does it work your glutes but also your calves, shoulders, arms and core... I got rid of my treadmill because it was too big and bulky. Purchased this and use it every day. I feel the burn, as well as an elevated heart rate after every set. Easy assembly too. Worth every penny.

    Pamela

  4. I bought this from reading the other reviews and I’m glad that I did. There are more expensive versions of this type of machine, but this gets the job done. I was a little intimidated by all the pieces that came with it to put it together because I’m not that mechanically inclined, but I had my neighbor help me, And together it only took us about 20 minutes to put together. I love this. I received it in about two days.

    Anna

  5. Love this. Whatever you do don’t buy the $90 assembly assistance. Waste of money!! It only took me 10 minutes to put this together. There are a total of 4 pieces to attach and that is it.

    Frank

  6. I am not one that goes to the gym a lot. I'm recovering from hip surgery 9 months ago and this did not hurt me at all.

    Ryan

  7. This piece of equipment is not only effective, it is also well-built, and it was extremely easy to put together myself in a matter of minutes. The manufacturer reached out to me even before I receive the equipment to assure me they were available to help if I needed any assistance with the equipment either in assembly or part replacement. Needless to say, I am extremely impressed with this equipment and the supplier.

    Emma

Not sure yet? That is fine.

You can change your mind. Under our own returns policy you have 15 days from delivery to send back an unused item in its original packaging, and we refund what you paid for it. You cover the return postage.

If it turns up faulty, damaged or not as described, that is on us. The Consumer Guarantees Act 1993 covers you, we pay the return postage, and you can have a repair, a replacement or your money back. Read the full detail on our refunds and returns page, or ask us anything before you order.

Frequently Asked Questions

What is the best way to clean a Fitness Squat Assist?

Regular cleaning with mild soap and a damp cloth will keep your Fitness Squat Assist hygienic and in good condition.

Can I perform non-squat exercises on a Glute Trainer Machine?

Yes, some models allow for additional exercises like calf raises and lunges, enhancing their versatility.

Are instructional workouts included with the purchase of a Squat Machine?

Many brands include a guide or access to online tutorials to help you get started with effective workouts.

What warranty should I expect with a Fitness Squat Assist?

Look for at least a warranty to ensure protection against defects and workmanship issues.

Is a Glute Trainer Machine noisy during use?

Most are designed to operate quietly, making them suitable for apartments and shared spaces.

Can I use my own weights with a Squat Machine?

Many Squat Machines are compatible with standard weight plates, allowing users to customize their training intensity.

What is the ideal workout duration on a Fitness Squat Assist?

A 20-30 minute session on a Fitness Squat Assist is sufficient for an effective lower body workout.

Can a Glute Trainer Machine be customized for different heights?

Yes, many models feature adjustable platforms or handles to accommodate users of different heights.

How does using a Squat Machine enhance flexibility?

Regular use can improve flexibility by stretching and strengthening the lower body muscles in a safe, controlled manner.

What are the dimensions of a typical Fitness Squat Assist?

Most machines measure around 48 inches tall, 36 inches wide, and 48 inches deep, fitting comfortably in a home gym.

What types of resistance are available in Glute Trainer Machines?

From body weight to adjustable hydraulic and weight plate options, Glute Trainer Machines offer a variety of resistances.

How does a Squat Machine help in building core strength?

By stabilizing the body during squats, a Squat Machine also engages the core, enhancing overall strength and posture.

What maintenance is required for a Fitness Squat Assist?

Regularly check for loose parts, lubricate moving components, and wipe down surfaces to keep it in prime condition.

Can a Glute Trainer Machine be used for rehabilitation?

Yes, it's low impact as it helps maintain proper alignment and supports controlled movements.

How portable is a Squat Machine?

Some Squat Machines are designed to be foldable, making them easy to store and transport as needed.

Is assembly difficult for a typical Fitness Squat Assist?

Most models come with easy-to-follow instructions and can be assembled within 30 minutes, requiring minimal tools.

What safety features should a Glute Trainer Machine have?

Look for non-slip pads, secure grips, and stable bases to ensure safety during every workout.

Can a Squat Machine be used by the elderly?

Absolutely, it’s excellent for maintaining lower body strength and balance, crucial for elderly fitness.

How does a Fitness Squat Assist compare to traditional squatting?

A Fitness Squat Assist provides additional support, allowing for deeper squats with better form than traditional methods.

What is the price range for a Glute Trainer Machine?

Prices vary from basic models to high-end units with more features and robust construction.

Can a Squat Machine reduce the risk of knee injuries?

Yes, by supporting correct form, a Squat Machine can help minimize the strain on knees, reducing injury risk.

How often should I use a Fitness Squat Assist for best results?

For optimal results, incorporate it into your routine 2-3 times per week, allowing muscle recovery between sessions.

Are there different types of Glute Trainer Machines for various fitness levels?

Yes, from manual to advanced hydraulic models, there’s a Glute Trainer Machine to match every fitness level and goal.

How much space is required to install a Squat Machine at home?

You'll need about a 6x4 foot area to comfortably accommodate most Squat Machines without restricting movement.

What features should I look for in a Fitness Squat Assist?

Look for adjustable resistance, ergonomic design, and durability in materials to ensure a safe and effective workout.

Can using a Glute Trainer Machine help with weight loss?

Yes, regular workouts on a Glute Trainer Machine can increase muscle mass and metabolism, keep you moving .

What is the weight capacity of a typical Squat Machine?

Most Squat Machines can handle weights up to 300 pounds , making them sturdy enough for most users.

How does a Fitness Squat Assist improve workout efficiency?

A Fitness Squat Assist ensures proper posture and depth, making each squat more effective and maximizing workout results.

Is a Glute Trainer Machine suitable for beginners?

Absolutely, a Glute Trainer Machine is perfect for beginners as it supports proper form and reduces the risk of injury.

What muscle groups does a Squat Machine target?

A Squat Machine primarily targets the glutes , quads, and hamstrings, offering a focused lower body workout.

Elevate Your Leg Day: The Ultimate Fitness Squat Assist Guide

5 min read Home Fitness New Zealand

Burn a high number of calories & increase cardiovascular capacity, endurance, speed on the squat assist trainer, you will see a difference in your body

Quick & Easy To Use. This easy to store & portable squat machine trainer can give you a whole-body workout with maximum convenience in your home

FREE FAST DELIVERY ACROSS NEW ZEALAND FOR ALL ORDERS $100+ OR MORE - (Save $25)

The squat machine enables you to do a full-range squat motion at the correct angle. Burn a high number of calories and increase cardiovascular capacity, endurance, speed on the daily workouts, you will see a difference in your body.

Product Specifications:

  • Item Dimensions: LWH 147cm x 45cm x 77cm
  • Item Weight: 12.6 kg
  • Material: Alloy Steel

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DUE TO CURRENT DEMAND PLEASE ALLOW 5-7 DAYS DELIVERY
Direct To Your Door - All Across New Zealand

where to buy online buy glute training equipmentbuy squat workout machine

Squats are not only effective for building an insanely strong lower body, but also because they deliver a number of ancillary physical benefits, including increased hormone release and improved flexibility.

HOW IT WORKS

Tone the lower body by using your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you push yourself up through every rep. Skip the weights, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly. Adding this to your workout will help you develop a proper form to get the perfect squat.

TRACK YOUR FITNESS

The LCD monitor tracks your calories, scan, time, and count.

WORKOUT VARIETY

Not only does it offer the ability to do a full-range squat but you can also add variety by doing high, median and low zone squats pulses. Non-slip foot pedals.

CONVENIENCE

Easily store almost anywhere in your home. Remove the knob, fold, and store; as easy as 1, 2, 3. Its self-leveling pedals help you to get in and out of the bike in a breeze. Stable end caps prevent any movement to ensure you have a stable and safe workout.

buy squat training equipmentbuy squat rider training equipmentbuy foldable squat machine rower Frequently Asked Questions new zealand home fitness company

Elevate Your Leg Day: The Ultimate Fitness Squat Assist Guide

Squats are a cornerstone exercise for strength training, known for their effectiveness in building power and sculpting the lower body. For those looking to enhance their squat technique and efficiency, a fitness squat assist device, often referred to as a squat machine or glute trainer machine, is an invaluable tool. This piece of equipment is designed to support proper posture, reduce injury risk, and increase the intensity of your workouts. In this post, we’ll delve into the benefits of using a squat assist device and how to choose the right one to maximize your training results.

Why Use a Fitness Squat Assist?

Integrating a squat machine into your fitness routine can transform how you perform one of the most fundamental strength exercises. Here’s why you should consider using one:

  • Enhanced Safety: A fitness squat assist helps maintain correct form and posture during squats, significantly reducing the risk of injuries that can occur with free squatting, especially under heavy weights.
  • Targeted Muscle Activation: By stabilizing your position, squat assists allow for deeper squats, increasing the activation of glute and leg muscles, making it a superb glute trainer machine.
  • Versatility: Modern squat machines enable a variety of squat variations that target different muscle groups, including the glutes, quads, hamstrings, and calves.
  • Suitable for All Levels: Whether you're a beginner learning the ropes or an experienced lifter aiming to add intensity to your workouts, a squat assist machine can be adjusted to meet various fitness levels and goals.

Choosing the Right Squat Machine

Selecting the right fitness squat assist involves considering several factors to find a model that fits your specific needs:

Adjustability

Look for a squat assist machine that offers adjustable resistance and height settings. This flexibility allows you to customize the machine to your body type and fitness level, ensuring comfort and effectiveness throughout your workouts.

Stability and Build Quality

A good squat machine should be solid and stable under load to ensure safety during use. Opt for machines constructed with high-quality, durable materials that can withstand regular and intense workouts.

Comfort and Ergonomics

Ensure the machine is ergonomically designed to support your body correctly during squats. Padded supports and grips can significantly enhance comfort, allowing you to focus on your form and the exercise without discomfort.

Size and Space Requirements

Consider the space you have available for the machine in your home gym. Some squat assist machines can be quite large, so it’s important to choose one that fits well in your designated workout area without hindering your ability to perform other exercises.

Incorporating a Squat Machine into Your Routine

To make the most out of your glute trainer machine, here are a few tips on incorporating it into your workout routine:

Regular Use

Incorporate the squat machine into your regular leg day routine to consistently improve your squat form and strength. Start with lighter weights to focus on technique and gradually increase the resistance as you progress.

Combine with Free Weights

While the squat assist machine is excellent for building strength and improving form, combining machine work with free weights can further enhance muscle growth and functional strength.

Variety of Exercises

Explore different squat variations with your machine, such as sumo squats, split squats, or one-legged squats, to challenge different muscles and add variety to your workouts.

Maintaining Your Squat Machine

Proper maintenance is crucial to extend the lifespan of your squat machine and ensure it remains safe and effective:

  • Regular Cleaning: Wipe down the machine after each use to prevent sweat build-up and corrosion.
  • Inspection and Tightening: Routinely check all bolts and adjustable parts for any signs of wear and ensure they are tightened and functioning correctly.
  • Lubrication: If your machine has moving parts, follow the manufacturer's guidelines for lubrication to ensure smooth operation.

Conclusion

A fitness squat assist device is an excellent addition to any fitness enthusiast's arsenal, particularly for those focused on leg strength and development. Whether you’re just starting out or are looking to enhance your squatting capabilities, a squat machine offers the stability, versatility, and targeted muscle engagement needed to advance your workouts. Explore our selection of squat assist machines today and take the first step towards more effective, safer, and more intense leg workouts.

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Page summary

Fitness Squat Assist sold by Home Fitness New Zealand, a New Zealand online retailer of home gym and fitness equipment (cardio equipment). Priced at NZD 559. Public SKU fitness-squat-assist. Delivery across New Zealand is free on orders of NZD 100 or more; below that the delivery offered is Express Delivery at NZD 25, which is also available on any order as a paid upgrade. Dispatch takes 24 to 48 hours and delivery a further 5 to 7 days. New Zealand law gives no statutory cooling-off period for an online purchase; this store's OWN policy accepts a change-of-mind return within 15 days of delivery, unused and in its original packaging, with the customer paying return postage, and a faulty, damaged or incorrect item is put right at the store's cost under the Consumer Guarantees Act 1993. No health, medical or weight loss outcome is claimed for this product.