I love this machine,easy to use,quiet,I didn’t think these little machines would deliver such great results but my legs look so good I am so happy. You just have to stick with it! I’ll be so fine this summer!

Burn a high number of calories & increase cardiovascular capacity, endurance, speed on the squat assist trainer, you will see a difference in your body
Quick & Easy To Use. This easy to store & portable squat machine trainer can give you a whole-body workout with maximum convenience in your home
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Fitness Squat Assist | Glute Trainer Machine | Squat Machine

Original price was: $599.Current price is: $559.

(7 customer reviews)

FREE FAST DELIVERY ACROSS NEW ZEALAND FOR ALL ORDERS $75+ OR MORE - (Save $25)


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The squat machine enables you to do a full-range squat motion at the correct angle. Burn a high number of calories and increase cardiovascular capacity, endurance, speed on the daily workouts, you will see a difference in your body.
Product Specifications:
  • Item Dimensions: LWH 147cm x 45cm x 77cm
  • Item Weight: 12.6 kg
  • Material: Alloy Steel

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Original price was: $599.Current price is: $559.

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Squats are not only effective for building an insanely strong lower body, but also because they deliver a number of ancillary physical benefits, including increased hormone release and improved flexibility.

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HOW IT WORKS

Tone the lower body by using your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you push yourself up through every rep. Skip the weights, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly. Adding this to your workout will help you develop a proper form to get the perfect squat.
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TRACK YOUR FITNESS

The LCD monitor tracks your calories, scan, time, and count. 

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WORKOUT VARIETY

Not only does it offer the ability to do a full-range squat but you can also add variety by doing high, median and low zone squats pulses. Non-slip foot pedals.
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CONVENIENCE

Easily store almost anywhere in your home. Remove the knob, fold, and store; as easy as 1, 2, 3. Its self-leveling pedals help you to get in and out of the bike in a breeze. Stable end caps prevent any movement to ensure you have a stable and safe workout.
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Frequently Asked Questions
new zealand home fitness company
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    DO I GET A RECEIPT FOR MY ORDER?

    You will be sent a receipt for your order by email after payment is made. You will also receive a confirmation email with a tracking number once your item has been shipped.

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    DO YOU HAVE A SHOP LOCATION?

    We are a “online supplier”, with no physical shop or premises. In this way, we are able to pass our considerable savings directly to you.

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    WHICH PAYMENT METHODS ARE ACCEPTED?

    We currently only accept credit card payments, PayPal & Crypto currency. More payment methods will be added in the future.

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    WHAT CURRENCY ARE THE PRICES DISPLAYED IN?

    All of our prices are displayed in $NZD – New Zealand Dollars

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    HOW DO I KNOW IF MY ORDER HAS BEEN SHIPPED?

    Once your order is shipped, it will be marked as complete in our database and you will receive a confirmation email with a tracking number.

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    WHAT ARE YOUR DELIVERY OPTIONS AND HOW LONG WILL IT TAKE?
    • NEW ZEALAND: Free delivery, 5-7 days
    • Other countries: Free delivery, 7-10 days

    OUR DELIVERY PARTNERS

    nz delivery partners
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    I HAVEN'T RECEIVED MY ORDER YET! IS IT LOST?

    If you have any concerns with your order, please contact our support team by email and they will be glad to assist you. Most emails are answered within 1 business day.

    Support Team: theteam@customersupport.care

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    What types of resistance are available in Glute Trainer Machines?

    From body weight to adjustable hydraulic and weight plate options, Glute Trainer Machines offer a variety of resistances.

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    Is a Glute Trainer Machine suitable for beginners?

    Absolutely, a Glute Trainer Machine is perfect for beginners as it supports proper form and reduces the risk of injury.

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    How often should I use a Fitness Squat Assist for best results?

    For optimal results, incorporate it into your routine 2-3 times per week, allowing muscle recovery between sessions.

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    Are instructional workouts included with the purchase of a Squat Machine?

    Many brands include a guide or access to online tutorials to help you get started with effective workouts.

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    What is the best way to clean a Fitness Squat Assist?

    Regular cleaning with mild soap and a damp cloth will keep your Fitness Squat Assist hygienic and in good condition.

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    What features should I look for in a Fitness Squat Assist?

    Look for adjustable resistance, ergonomic design, and durability in materials to ensure a safe and effective workout.

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    Can a Glute Trainer Machine be customized for different heights?

    Yes, many models feature adjustable platforms or handles to accommodate users of different heights.

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    How does a Fitness Squat Assist improve workout efficiency?

    A Fitness Squat Assist ensures proper posture and depth, making each squat more effective and maximizing workout results.

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    How portable is a Squat Machine?

    Some Squat Machines are designed to be foldable, making them easy to store and transport as needed.

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    What warranty should I expect with a Fitness Squat Assist?

    Look for at least a warranty to ensure protection against defects and workmanship issues.

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    What is the weight capacity of a typical Squat Machine?

    Most Squat Machines can handle weights up to 300 pounds, making them sturdy enough for most users.

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    How does a Fitness Squat Assist compare to traditional squatting?

    A Fitness Squat Assist provides additional support, allowing for deeper squats with better form than traditional methods.

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    What are the dimensions of a typical Fitness Squat Assist?

    Most machines measure around 48 inches tall, 36 inches wide, and 48 inches deep, fitting comfortably in a home gym.

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    How does using a Squat Machine enhance flexibility?

    Regular use can improve flexibility by stretching and strengthening the lower body muscles in a safe, controlled manner.

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    Can I use my own weights with a Squat Machine?

    Many Squat Machines are compatible with standard weight plates, allowing users to customize their training intensity.

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    What muscle groups does a Squat Machine target?

    A Squat Machine primarily targets the glutes, quads, and hamstrings, offering a focused lower body workout.

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    Are there different types of Glute Trainer Machines for various fitness levels?

    Yes, from manual to advanced hydraulic models, there’s a Glute Trainer Machine to match every fitness level and goal.

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    What safety features should a Glute Trainer Machine have?

    Look for non-slip pads, secure grips, and stable bases to ensure safety during every workout.

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    How much space is required to install a Squat Machine at home?

    You’ll need about a 6×4 foot area to comfortably accommodate most Squat Machines without restricting movement.

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    What is the ideal workout duration on a Fitness Squat Assist?

    A 20-30 minute session on a Fitness Squat Assist is sufficient for an effective lower body workout.

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    What maintenance is required for a Fitness Squat Assist?

    Regularly check for loose parts, lubricate moving components, and wipe down surfaces to keep it in prime condition.

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    Can a Squat Machine be used by the elderly?

    Absolutely, it’s excellent for maintaining lower body strength and balance, crucial for elderly fitness.

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    What is the price range for a Glute Trainer Machine?

    Prices vary from basic models to high-end units with more features and robust construction.

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    Is a Glute Trainer Machine noisy during use?

    Most are designed to operate quietly, making them suitable for apartments and shared spaces.

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    How does a Squat Machine help in building core strength?

    By stabilizing the body during squats, a Squat Machine also engages the core, enhancing overall strength and posture.

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    Is assembly difficult for a typical Fitness Squat Assist?

    Most models come with easy-to-follow instructions and can be assembled within 30 minutes, requiring minimal tools.

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    Can a Squat Machine reduce the risk of knee injuries?

    Yes, by supporting correct form, a Squat Machine can help minimize the strain on knees, reducing injury risk.

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    Can using a Glute Trainer Machine help with weight loss?

    Yes, regular workouts on a Glute Trainer Machine can increase muscle mass and metabolism, aiding in weight loss.

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    Can a Glute Trainer Machine be used for rehabilitation?

    Yes, it’s great for rehabilitation as it helps maintain proper alignment and supports controlled movements.

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    Can I perform non-squat exercises on a Glute Trainer Machine?

    Yes, some models allow for additional exercises like calf raises and lunges, enhancing their versatility.

Elevate Your Leg Day: The Ultimate Fitness Squat Assist Guide

Squats are a cornerstone exercise for strength training, known for their effectiveness in building power and sculpting the lower body. For those looking to enhance their squat technique and efficiency, a fitness squat assist device, often referred to as a squat machine or glute trainer machine, is an invaluable tool. This piece of equipment is designed to support proper posture, reduce injury risk, and increase the intensity of your workouts. In this post, we’ll delve into the benefits of using a squat assist device and how to choose the right one to maximize your training results.

Why Use a Fitness Squat Assist?

Integrating a squat machine into your fitness routine can transform how you perform one of the most fundamental strength exercises. Here’s why you should consider using one:

  • Enhanced Safety: A fitness squat assist helps maintain correct form and posture during squats, significantly reducing the risk of injuries that can occur with free squatting, especially under heavy weights.
  • Targeted Muscle Activation: By stabilizing your position, squat assists allow for deeper squats, increasing the activation of glute and leg muscles, making it a superb glute trainer machine.
  • Versatility: Modern squat machines enable a variety of squat variations that target different muscle groups, including the glutes, quads, hamstrings, and calves.
  • Suitable for All Levels: Whether you’re a beginner learning the ropes or an experienced lifter aiming to add intensity to your workouts, a squat assist machine can be adjusted to meet various fitness levels and goals.

Choosing the Right Squat Machine

Selecting the right fitness squat assist involves considering several factors to find a model that fits your specific needs:

Adjustability

Look for a squat assist machine that offers adjustable resistance and height settings. This flexibility allows you to customize the machine to your body type and fitness level, ensuring comfort and effectiveness throughout your workouts.

Stability and Build Quality

A good squat machine should be solid and stable under load to ensure safety during use. Opt for machines constructed with high-quality, durable materials that can withstand regular and intense workouts.

Comfort and Ergonomics

Ensure the machine is ergonomically designed to support your body correctly during squats. Padded supports and grips can significantly enhance comfort, allowing you to focus on your form and the exercise without discomfort.

Size and Space Requirements

Consider the space you have available for the machine in your home gym. Some squat assist machines can be quite large, so it’s important to choose one that fits well in your designated workout area without hindering your ability to perform other exercises.

Incorporating a Squat Machine into Your Routine

To make the most out of your glute trainer machine, here are a few tips on incorporating it into your workout routine:

Regular Use

Incorporate the squat machine into your regular leg day routine to consistently improve your squat form and strength. Start with lighter weights to focus on technique and gradually increase the resistance as you progress.

Combine with Free Weights

While the squat assist machine is excellent for building strength and improving form, combining machine work with free weights can further enhance muscle growth and functional strength.

Variety of Exercises

Explore different squat variations with your machine, such as sumo squats, split squats, or one-legged squats, to challenge different muscles and add variety to your workouts.

Maintaining Your Squat Machine

Proper maintenance is crucial to extend the lifespan of your squat machine and ensure it remains safe and effective:

  • Regular Cleaning: Wipe down the machine after each use to prevent sweat build-up and corrosion.
  • Inspection and Tightening: Routinely check all bolts and adjustable parts for any signs of wear and ensure they are tightened and functioning correctly.
  • Lubrication: If your machine has moving parts, follow the manufacturer’s guidelines for lubrication to ensure smooth operation.

Conclusion

A fitness squat assist device is an excellent addition to any fitness enthusiast’s arsenal, particularly for those focused on leg strength and development. Whether you’re just starting out or are looking to enhance your squatting capabilities, a squat machine offers the stability, versatility, and targeted muscle engagement needed to advance your workouts. Explore our selection of squat assist machines today and take the first step towards more effective, safer, and more intense leg workouts.

What is a Fitness Squat Assist?
A Fitness Squat Assist is a workout device or machine designed to assist users in performing squats by providing support, stability, and resistance, thereby targeting the lower body muscles.
What are the benefits of using a Fitness Squat Assist?
Using a Fitness Squat Assist offers benefits such as improved lower body strength and muscle development, enhanced squat form and technique, and reduced joint stress during the exercise.
How does a Glute Trainer Machine differ from a Fitness Squat Assist?
A Glute Trainer Machine is a specific type of exercise equipment designed to target and strengthen the gluteal muscles (buttocks), while a Fitness Squat Assist generally focuses on overall lower body strength and squat performance.
What are the advantages of using a Glute Trainer Machine?
Using a Glute Trainer Machine provides benefits such as isolated gluteal muscle activation, improved muscle tone and strength in the buttocks, and enhanced overall lower body stability and balance.
What is a Squat Machine Rower?
A Squat Machine Rower is an exercise machine that combines the movements of a squat machine and a rowing machine, providing a comprehensive workout for the lower body and upper body muscles.
Can a Fitness Squat Assist be used by beginners?
Yes, Fitness Squat Assists are often suitable for beginners as they provide support and assistance during squats, helping individuals gradually build strength and improve their squatting technique.
Is a Glute Trainer Machine suitable for both men and women?
Yes, Glute Trainer Machines can be used by both men and women to target and strengthen the gluteal muscles. The machine’s resistance can be adjusted to accommodate various fitness levels.
Can a Squat Machine Rower be used for cardio workouts?
Yes, Squat Machine Rowers can provide a cardio workout as they engage both the lower body and upper body muscles, offering a combination of strength training and cardiovascular exercise.
Are Fitness Squat Assists adjustable for different user heights?
Yes, many Fitness Squat Assists have adjustable features to accommodate users of different heights. It’s important to choose a model that offers height adjustability if needed.
Can a Glute Trainer Machine be used as a standalone exercise equipment?
Yes, a Glute Trainer Machine can be used as a standalone exercise equipment to specifically target the gluteal muscles. However, it can also be incorporated into a broader workout routine for overall lower body strengthening.

7 reviews for Fitness Squat Assist | Glute Trainer Machine | Squat Machine

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    Emma

    This piece of equipment is not only effective, it is also well-built, and it was extremely easy to put together myself in a matter of minutes. The manufacturer reached out to me even before I receive the equipment to assure me they were available to help if I needed any assistance with the equipment either in assembly or part replacement. Needless to say, I am extremely impressed with this equipment and the supplier.

  2. 5ed9386e3820a21d9497eeaf8a733c54?s=80&d=mm&r=g

    Ryan

    I am not one that goes to the gym a lot. I’m recovering from hip surgery 9 months ago and this did not hurt me at all.

  3. 5ed9386e3820a21d9497eeaf8a733c54?s=80&d=mm&r=g

    Frank

    Love this. Whatever you do don’t buy the $90 assembly assistance. Waste of money!! It only took me 10 minutes to put this together. There are a total of 4 pieces to attach and that is it.

  4. 5ed9386e3820a21d9497eeaf8a733c54?s=80&d=mm&r=g

    Anna

    I bought this from reading the other reviews and I’m glad that I did. There are more expensive versions of this type of machine, but this gets the job done. I was a little intimidated by all the pieces that came with it to put it together because I’m not that mechanically inclined, but I had my neighbor help me, And together it only took us about 20 minutes to put together. I love this. I received it in about two days.

  5. 5ed9386e3820a21d9497eeaf8a733c54?s=80&d=mm&r=g

    Pamela

    I rarely write reviews unless I really, really like a product. Love this piece of equipment…Not only does it work your glutes but also your calves, shoulders, arms and core… I got rid of my treadmill because it was too big and bulky. Purchased this and use it every day. I feel the burn, as well as an elevated heart rate after every set. Easy assembly too. Worth every penny.

  6. 5ed9386e3820a21d9497eeaf8a733c54?s=80&d=mm&r=g

    Larry

    Not very difficult to build. Easy storage since it collapses. Can definitely get a full cardio workout and also a leg conditioning workout. I would highly recommend I love this thing!!

  7. 5ed9386e3820a21d9497eeaf8a733c54?s=80&d=mm&r=g

    Sam

    This piece of equipment is not only effective, it is also well-built, and it was extremely easy to put together myself in a matter of minutes.

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