I just received my dumbbells today 2/2/18. They arrived in 4 days as opposed to the 6-7 day estimation. They were very easy to “assemble”. Sliding the weight plates into the base (they stack and connect by sliding one into another) and then the handle. After that you are ready to roll. The dumbbells themselves are solid and should last for a very long time. All in all I feel that it was a fantastic buy.

Adjustable dumbbells have taken home fitness and in-home gyms to the next level


Adjustable Dumbbell Weight Set | Adjustable Weights | Dumb Bells

Original price was: $759.Current price is: $699.

(6 customer reviews)


3 DAY JUNE SUPER SALE … Don’t Miss Out

Strives to redefine the way home training equipment has previously been made.

Our unique interlocking dumbbells make the need for bulky traditional racks a thing of the past while providing all the same benefits.

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Product Description
  • Included Components: 2 Adjustable Dumbbells
  • Item Weight: ‎22.7 kgs
  • Item Dimensions: LWH 36.8cm x 20cm x 18.3cm
  • Number of Pieces: 10
  • Colour: Black
  • Material: Composite, Aluminum
  • Style: Adjustable

Original price was: $759.Current price is: $699.

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All of our products have proven that home training equipment can be both effective and convenient. We have succeeded in reducing the living space and money required to build successful personal training stations so that you can focus on your fitness goals from the comfort of your own home.


Feels Just Like A Normal Dumbbell

Our TwistLock Technology provides you with a natural dumbbell feel. There is no large clunky handle and permanent support system. As you go down in weight the dumbbell gets smaller in size thanks to the interior rod locking system.

Saves Money & Space

With weights ranging from 2.3 to 22.7 kgs, our dumbbells give you an entire 10-piece set in a single dumbbell – all with a durable construction and a modern, lightweight aluminum cradle. It’s a great way to get a real workout with real results – all from a smart, compact design.


Quick & Easy Weight Change

With just a turn of your wrist you can change your weight setting. Can change between 2.3 to 22.7 kgs instantly.

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Frequently Asked Questions
new zealand home fitness company
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    If you have any concerns with your order, please contact our support team by email and they will be glad to assist you. Most emails are answered within 1 business day.

    Support Team: theteam@customersupport.care

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    Once your order is shipped, it will be marked as complete in our database and you will receive a confirmation email with a tracking number.

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    All of our prices are displayed in $NZD – New Zealand Dollars

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    We currently only accept credit card payments, PayPal & Crypto currency. More payment methods will be added in the future.

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    • NEW ZEALAND: Free delivery, 5-7 days
    • Other countries: Free delivery, 7-10 days


    nz delivery partners
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    We are a “online supplier”, with no physical shop or premises. In this way, we are able to pass our considerable savings directly to you.

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    You will be sent a receipt for your order by email after payment is made. You will also receive a confirmation email with a tracking number once your item has been shipped.

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    What should I consider when choosing Adjustable Weights for a small apartment?

    Consider compact models that require minimal storage space and have a wide range of weights to accommodate various exercises.

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    Can Adjustable Dumbbell Weight Sets replace all other weights in my gym?

    They can replace multiple sets of fixed-weight dumbbells, though some may still prefer specialized weights for specific exercises.

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    How do Adjustable Dumbbell Weight Sets enhance fitness routines?

    They offer unparalleled versatility and adaptability, allowing users to perform a wide range of exercises at varying intensity levels.

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    Are Adjustable Dumbbell Weight Sets suitable for beginners?

    Absolutely, their adjustability makes them ideal for beginners to gradually increase weight as strength improves.

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    What maintenance does an Adjustable Dumbbell Weight Set require?

    Regularly check and tighten any loose components and occasionally lubricate the adjustment mechanism if needed.

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    Are there any digital features in modern Adjustable Weights?

    Some advanced models feature digital displays to show weight changes and may include tracking capabilities via apps.

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    What materials are Adjustable Weights typically made from?

    Most Adjustable Weights are made of a combination of metal and durable plastic for secure weight changing mechanisms.

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    What is the weight range of an Adjustable Dumbbell Weight Set?

    An Adjustable Dumbbell Weight Set typically ranges from 5 to 50 pounds per dumbbell, making them versatile for all fitness levels.

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    What types of locking mechanisms are there in Adjustable Weights?

    Common locking mechanisms include dials, levers, and pins, each ensuring weights are securely attached during use.

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    How can seniors benefit from using Dumb Bells?

    Seniors can improve their strength, flexibility, and balance, reducing the risk of falls and maintaining independence.

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    What is the increment of weight adjustment in Adjustable Weights?

    Typically, Adjustable Weights can be adjusted in increments of 5 pounds, allowing for gradual progression.

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    Can I use Adjustable Dumbbell Weight Sets in commercial gyms?

    Yes, they are an excellent space-saving option for commercial gyms, allowing for a wide range of exercises without clutter.

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    What are the ergonomic considerations in Adjustable Weights?

    Look for ergonomically designed grips that reduce strain on your hands and wrists during exercises.

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    What is the maximum weight available in an Adjustable Dumbbell Weight Set?

    Some high-end sets can go up to 90 pounds per dumbbell, catering to advanced fitness enthusiasts.

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    What safety features should I look for in Adjustable Weights?

    Look for a secure locking mechanism to ensure the weights stay in place during workouts, preventing injuries.

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    Is it easy to transport Dumb Bells?

    Adjustable sets typically come with a storage tray or case, making them relatively easy to move or store away.

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    How do Adjustable Dumbbell Weight Sets benefit personal trainers?

    They allow personal trainers to easily scale the difficulty of exercises to suit different clients’ strength levels.

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    How does training with Dumb Bells improve muscle balance?

    Dumb Bells force limbs to work independently, promoting balanced muscle growth and reducing the risk of injury.

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    Can I perform compound exercises with Dumb Bells?

    Yes, Dumb Bells are excellent for compound movements like thrusters and lunges, which work multiple muscle groups simultaneously.

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    Can I use Adjustable Weights for aerobic workouts as well as strength training?

    Yes, Adjustable Weights are great for both aerobic and anaerobic exercises, enhancing both cardiovascular and muscular fitness.

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    Are there Adjustable Dumbbell Weight Sets designed specifically for women?

    Yes, there are sets available with smaller grips and lower starting weights, tailored for women.

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    How quickly can I adjust the weight on Dumb Bells?

    Most modern Dumb Bells allow you to change weights in just a few seconds with simple dial or pin adjustments.

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    Do Adjustable Weights come with a warranty?

    Most reputable brands offer warranties ranging from one to several years, covering defects and sometimes even accidental damage.

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    What exercises can I perform with Dumb Bells?

    Dumb Bells are perfect for a wide range of exercises, including bicep curls, shoulder presses, and chest flies.

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    How do Dumb Bells affect joint health?

    When used properly, Dumb Bells help strengthen the muscles around joints, improving support and reducing wear.

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    What is the price range for a high-quality Adjustable Dumbbell Weight Set?

    Prices can vary widely, based on the brand and the total weight offered.

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    Can Adjustable Dumbbell Weight Sets help with weight loss?

    Yes, using Adjustable Dumbbell Weight Sets in strength training boosts metabolism, aiding in faster weight loss.

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    How do I care for my Dumb Bells to ensure longevity?

    Keep your Dumb Bells dry and clean, and store them on a rack or in a case to prevent damage.

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    How do Adjustable Weights save space in my home gym?

    Adjustable Weights consolidate multiple sets of dumbbells into one unit, saving valuable floor space in your home gym.

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    How durable are Dumb Bells when frequently adjusted?

    Dumb Bells designed for adjustment are built to withstand frequent weight changes, ensuring durability and long-term use.

Transform Your Home Gym with an Adjustable Dumbbell Weight Set

For fitness enthusiasts looking to maximize their workout efficiency without overcrowding their space, an adjustable dumbbell weight set is an indispensable tool. Offering the versatility of an entire rack of dumbbells in a single pair, these adjustable weights provide a flexible solution to strength training at home. This blog post will delve into the benefits of adjustable dumbbell sets, how to choose the right one, and tips for incorporating them into your fitness regimen.

Benefits of Using Adjustable Dumbbell Weight Sets

The compact design and adjustable nature of these dumbbells bring several benefits that make them ideal for home workouts:

  • Space Efficiency: One of the biggest advantages is their space-saving design. Instead of requiring a large rack filled with multiple sets of weights, adjustable dumbbells consolidate dozens of weight combinations into two handles.
  • Cost-Effectiveness: Investing in a set of adjustable weights can be more cost-effective than purchasing multiple sets of traditional dumbbells.
  • Versatility: Easily switch between weights to challenge your muscles in different ways, suitable for both heavy and light workouts. This adaptability makes them perfect for users of all fitness levels and a variety of exercises.
  • Convenience: Quickly adjust the weight for a seamless transition between exercises, keeping your workout pace efficient and dynamic.

Choosing the Right Adjustable Dumbbell Set

When shopping for an adjustable dumbbell weight set, consider the following features to find the best match for your fitness needs:

Weight Range

Think about the maximum and minimum weights each dumbbell can adjust to. It’s important to choose a set that matches your current strength level and future goals. A broader range allows more flexibility as your fitness level progresses.

Adjustment Mechanism

The ease and speed of weight adjustment are crucial. Some adjustable weights use a dial system, while others may use pins or levers. Opt for a mechanism that works smoothly and quickly to maintain the flow of your workout.

Durability and Material

High-quality materials such as steel or durable plastic are essential for the longevity of the dumbbells. Check customer reviews for feedback on long-term durability and performance issues.

Ergonomics and Comfort

The shape of the handle and the grip’s texture can affect your workout comfort and performance. Look for ergonomically designed handles that fit well in your hands and non-slip grips that enhance safety.

Incorporating Adjustable Dumbbells into Your Fitness Routine

Here are some effective ways to integrate adjustable dumbbell weight sets into your workouts to maximize their benefits:

Strength Training

Use them for classic exercises like bicep curls, tricep extensions, and shoulder presses. The ability to quickly change weights makes them perfect for drop sets or pyramid workouts.

Functional Fitness

Incorporate them into full-body movements such as lunges, squats, or dumbbell snatches to engage multiple muscle groups and improve overall functional strength.

Flexibility and Mobility Work

Lighter weights are excellent for performing rotator cuff exercises or other joint mobility work, which are crucial for overall joint health and flexibility.

Maintaining Your Adjustable Dumbbells

To ensure your adjustable dumbbell weight set remains in optimal condition, follow these maintenance tips:

  • Regular Cleaning: Wipe the dumbbells down after each use to prevent buildup of sweat and debris.
  • Proper Storage: Store the dumbbells in a dry place to avoid rust and corrosion. Many sets come with a storage tray or stand, which helps protect and organize the weights.
  • Check Mechanisms: Regularly inspect the adjustment mechanisms for any signs of wear or damage to ensure they continue to operate safely.


An adjustable dumbbell weight set is a smart choice for anyone looking to enhance their home gym. These adjustable weights not only save space and money but also offer the flexibility to grow with your changing fitness needs. Whether you’re a beginner or an experienced lifter, adjustable dumbbells provide the variety and convenience needed to execute a comprehensive strength training program effectively. Explore our range of high-quality adjustable dumbbells today and take the first step towards a more efficient and versatile workout experience.

6 reviews for Adjustable Dumbbell Weight Set | Adjustable Weights | Dumb Bells

  1. 5ed9386e3820a21d9497eeaf8a733c54?s=80&d=mm&r=g


    Five stars so far. The amount of space these save over a 2.3 to 22.6kg set of dumbbells is huge, and the cost savings is also huge. I also really like the grips which are ergonomic and grippy but firm. The mechanism works quite well so far. I also like that these are not as long as some similar dumbbells. In terms of downsides, I can see how dropping one of these would probably not do it any good as some reviewers have said. Also, it is true that when you crank it up to above 18kg, the dumbbell tends to stick in the cradle. My solution was to zip tie the cradles to milk crates. So, I’m quite content with these guys and I’m hoping for at least a few good years of use.

  2. 5ed9386e3820a21d9497eeaf8a733c54?s=80&d=mm&r=g


    Over a year later and with 3 to 4 workouts a week these are holding up great. I even dropped one onto the hardwood from about 1 meter up when I got over extended on a fly and it suffered no damage. They’l probably last longer than I will.

  3. 5ed9386e3820a21d9497eeaf8a733c54?s=80&d=mm&r=g


    I just received my dumbbells today 2/2/18. They arrived in 4 days as opposed to the 6-7 day estimation. They were very easy to “assemble”. Sliding the weight plates into the base (they stack and connect by sliding one into another) and then the handle. After that you are ready to roll. The dumbbells themselves are solid and should last for a very long time. All in all I feel that it was a fantastic buy.

  4. 5ed9386e3820a21d9497eeaf8a733c54?s=80&d=mm&r=g


    Assembling both dumbells took me 3 minutes. Super easy. Being able to switch out the weights with an easy twist of the grip is fantastic. Feels pretty solid.

  5. 5ed9386e3820a21d9497eeaf8a733c54?s=80&d=mm&r=g


    Pretty much what I needed for my home gym. Wanted to put them through a couple workouts before reviewing and I didn’t have any concern doing cleans or throwing them around. They don’t take up a ton of space space but still seem sturdy.

    Super easy to assemble. No issues switching between weights at all – actually makes it really easy to superset. I have had adjustable dumbells in the past that were pretty clunky or a pain to change between weights – but no issues with these at all. Overall happy with the purchase.

  6. 5ed9386e3820a21d9497eeaf8a733c54?s=80&d=mm&r=g


    Great product so far…

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