If you are doing any kind of group fitness classes at home then this is the step for you. There’s not a whole lot to say about it. It’s the perfect size, just like the ones at the gym. It has lots of rubber feet on the main platform and an additional four rubber feet on each riser (see my pictures), so it stays put and won’t slide out from under you. It has a nice rubber mat texture on top to keep you from slipping.
Fitness Step Platform | Adjustable Aerobic Stepper | Aerobic Step
Original price was: $329.$299Current price is: $299.
FREE FAST DELIVERY ACROSS NEW ZEALAND FOR ALL ORDERS $100+ OR MORE - (Save $25)
3 DAY OCTOBER SUPER SALE … Don’t Miss Out
These sturdy risers can be used on any type of indoor flooring from carpet to concrete to hardwood without leaving behind scratches.
Each platform and riser also feature a resistance band notch, which safely holds the band in place.
The Step is a great home-fitness tool for beginners to experts and is customizable for a variety of aerobic and strength exercises.
Specifications
Specifications:
- Item Weight: 8.5 kg
- Includes wide platform and 2 sets of risers; no-slip stepping surface for safety
- Adjusts to 3 height levels: 10.2cm, 15cm, and 20cm
- 150 kg weight capacity
- Product Dimensions: 108 x 40.9 x 10.9 cm (LxWxH)
DUE TO CURRENT DEMAND
PLEASE ALLOW 5-7 DAYS DELIVERY
Original price was: $329.$299Current price is: $299.
SLIP-FREE STEPPING SURFACE
3 HEIGHT LEVELS
Challenge your workout with 3 settings of adjustable height 10.2cm, 15.2cm, 20.3cm, you can raise or lower the height according to self requirements. 3 different settings for more strenuous exercise, such weight loss, muscle-building and toning, promote better balance, flexibility and endurance.
LARGE CAPACITY & SPACE
VERSATILE STEPPER PLATFORM
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HOW DO I KNOW IF MY ORDER HAS BEEN SHIPPED?
Once your order is shipped, it will be marked as complete in our database and you will receive a confirmation email with a tracking number.
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WHAT ARE YOUR DELIVERY OPTIONS AND HOW LONG WILL IT TAKE?
- NEW ZEALAND: Free delivery, 5-7 days
- Other countries: Free delivery, 7-10 days
OUR DELIVERY PARTNERS
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DO I GET A RECEIPT FOR MY ORDER?
You will be sent a receipt for your order by email after payment is made. You will also receive a confirmation email with a tracking number once your item has been shipped.
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WHAT CURRENCY ARE THE PRICES DISPLAYED IN?
All of our prices are displayed in $NZD – New Zealand Dollars
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DO YOU HAVE A SHOP LOCATION?
We are a “online supplier”, with no physical shop or premises. In this way, we are able to pass our considerable savings directly to you.
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WHICH PAYMENT METHODS ARE ACCEPTED?
We currently only accept credit card payments, PayPal & Crypto currency. More payment methods will be added in the future.
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I HAVEN'T RECEIVED MY ORDER YET! IS IT LOST?
If you have any concerns with your order, please contact our support team by email and they will be glad to assist you. Most emails are answered within 1 business day.
Support Team: [email protected]
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How does training with a Fitness Step Platform improve cardiovascular health?
Training with a Fitness Step Platform improves cardiovascular health by elevating heart rate during stepping exercises, which enhances heart and lung function over time.
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Can I perform upper body exercises on a Fitness Step Platform?
You can perform upper body exercises on a Fitness Step Platform by using it as a base for exercises like tricep dips and inclined push-ups, making it a multi-functional fitness tool.
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Can a Fitness Step Platform be used in group fitness classes?
A Fitness Step Platform is commonly used in group fitness classes, such as step aerobics, where participants perform choreographed movements to music, enhancing motivation and enjoyment.
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Can I use a Fitness Step Platform for high-intensity interval training (HIIT)?
Yes, a Fitness Step Platform is ideal for HIIT by alternating between high-intensity aerobic step routines and rest periods to burn calories and build endurance efficiently.
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What types of exercises can I do with an Aerobic Step?
With an Aerobic Step, you can perform exercises like step-ups, burpees, push-ups, and aerobic routines, all of which increase your heart rate and strengthen various muscle groups.
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How do I maintain and clean my Fitness Step Platform?
Maintain and clean your Fitness Step Platform by wiping it down with a damp cloth after each use to remove sweat and dirt, ensuring it remains hygienic and in good condition.
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What is the weight capacity of an Adjustable Aerobic Stepper?
The weight capacity of an Adjustable Aerobic Stepper can vary, but most are built to support up to 300 pounds, accommodating a wide range of users.
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What is the price range for a quality Fitness Step Platform?
The price range for a quality Fitness Step Platform can vary from $20 to $100, depending on the brand, size, and features, offering options for every budget.
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Can children use an Aerobic Step for exercise?
Yes, children can use an Aerobic Step for exercise under supervision, as it offers a fun and effective way for them to improve their physical fitness and coordination.
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What are the health benefits of using a Fitness Step Platform regularly?
Regular use of a Fitness Step Platform offers numerous health benefits, including improved muscle tone, enhanced cardiovascular health, better coordination, and increased caloric burn.
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Can Adjustable Aerobic Steppers be used for strength training exercises?
Yes, Adjustable Aerobic Steppers can be used for strength training exercises like squat variations and step-ups, enhancing muscle strength and endurance.
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What are the environmental considerations when manufacturing an Adjustable Aerobic Stepper?
Environmental considerations when manufacturing an Adjustable Aerobic Stepper include using recyclable materials and sustainable production practices to minimize environmental impact.
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What is the best way to incorporate an Adjustable Aerobic Stepper into a daily exercise routine?
Incorporate an Adjustable Aerobic Stepper into your daily routine by starting with basic steps and gradually adding more complex combinations and higher risers as you improve.
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How can an Adjustable Aerobic Stepper benefit my workout routine?
An Adjustable Aerobic Stepper adds intensity and variety to your workouts, allowing you to adjust the height for different fitness levels and exercises, effectively targeting legs and core muscles.
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What are the latest trends in Aerobic Step design?
The latest trends in Aerobic Step design include adjustable heights, vibrant colors, and lightweight materials that make the steppers more user-friendly and appealing.
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What material is an Aerobic Step made of?
An Aerobic Step is typically made from durable, high-density polyethylene (HDPE) or similar plastics, designed to support significant weight and resist wear and tear.
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How effective is an Aerobic Step for improving cardiovascular endurance?
An Aerobic Step is highly effective for improving cardiovascular endurance. Regular sessions increase heart rate and stamina, providing a solid aerobic workout.
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Are there different styles of Adjustable Aerobic Steppers available on the market?
There are different styles of Adjustable Aerobic Steppers available, including those with or without risers, various surface textures, and additional features like resistance bands.
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Are Adjustable Aerobic Steppers safe to use for older adults?
Adjustable Aerobic Steppers are safe for older adults, offering a low-impact exercise option that can be adjusted to a comfortable height, minimizing joint strain.
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Can beginners use an Aerobic Step effectively?
Yes, beginners can effectively use an Aerobic Step. Its adjustable height allows for a gradual increase in intensity, making it perfect for all fitness levels.
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How does an Adjustable Aerobic Stepper compare to other home workout equipment?
An Adjustable Aerobic Stepper is more versatile and space-efficient compared to other home workout equipment, suitable for a wide range of exercises that improve fitness and strength.
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What is a Fitness Step Platform and what are its uses?
A Fitness Step Platform is a versatile exercise tool used to perform a variety of aerobic and strength training exercises, enhancing cardiovascular health and muscle tone.
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What safety features should I look for in an Adjustable Aerobic Stepper?
Look for an Adjustable Aerobic Stepper with a non-slip surface and sturdy construction to ensure safety during workouts, especially when performing high-intensity exercises.
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What accessories complement an Aerobic Step workout?
Accessories that complement an Aerobic Step workout include hand weights, resistance bands, and ankle weights, which can enhance the intensity and effectiveness of the exercise routine.
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How portable is an Aerobic Step for travel?
An Aerobic Step is relatively portable; many models are lightweight and compact, making them easy to store and transport for on-the-go workouts.
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Is an Aerobic Step effective for toning legs and buttocks?
An Aerobic Step is highly effective for toning legs and buttocks, as stepping motions activate these muscle groups intensively, shaping and strengthening them.
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Can using a Fitness Step Platform help improve balance?
Yes, using a Fitness Step Platform can help improve balance by engaging and strengthening the core muscles necessary for stability during various step exercises.
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What are the dimensions of a typical Adjustable Aerobic Stepper?
A typical Adjustable Aerobic Stepper measures about 25-43 inches in length and 11-16 inches in width, with height adjustments ranging from 4 to 12 inches to cater to different exercise needs.
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How does an Aerobic Step enhance a plyometric training session?
An Aerobic Step enhances plyometric training by providing a platform for jump training, which improves explosive power and speed, crucial for athletic performance.
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Is a Fitness Step Platform suitable for weight loss programs?
Absolutely, a Fitness Step Platform is excellent for weight loss; it boosts metabolism and burns calories quickly during high-intensity step aerobics sessions.
Stephen –
Delivery was fast and this is a great addition to my home “COVID” gym.
Curtiz –
I saw the pics etc but I was surprised how physically large this platform is.
It has solid rubber feet and on a tile floor there’s no movement or slippage even with or without the risers
It’s solid and doesn’t sway or tilt or move when on the risers. They fit snug and keep it feeling solid.
Aron –
If you are doing any kind of group fitness classes at home then this is the step for you. There’s not a whole lot to say about it. It’s the perfect size, just like the ones at the gym. It has lots of rubber feet on the main platform and an additional four rubber feet on each riser (see my pictures), so it stays put and won’t slide out from under you. It has a nice rubber mat texture on top to keep you from slipping.
Mike –
I got this to do Body Pump streaming at home. It’s just like the steps they have at my gym. It was more than I wanted to spend, but it’s worth it to have a full size step. I use it 4 days a week and have had no issues. Great buy!
Sandy –
This is not one of the smaller ones. It is the full sized one like the ones they use at my gym! I am grateful for that as i can use it for a lot of my bench work. (i bought additional risers and it is pretty sturdy) i use this for aerobics, for jumps, for stretching, for dang near anything I can use it for.
Oliver –
OK, so I didn’t buy this to exercise, I bought it for a step-up for my dachshunds. But I tell you, it’s strong!!! I probably step on it maybe 20 to 40 times a day and I am impressed. It sits on a rather slick wood floor and it doesn’t move. My dogs use it and I use it and I’m glad I bought it.
Philip –
Everything is fine and im glad i bought this.